Today was the first day of Rehab....Did I like it.....Not....am I Sore and tired...You betcha....Will I go back....Do I have a choice....
8 minutes warm up
8 minutes on a arm leg amchine
8 minutes on a arm machine
8 minutes on a reclining bike
3 minute cool down
What a day!!!
After I went to the lab to get the container will I will make a deposit of YELLOW GOLD for a 24 hour period!!!
20 days and counting till the next round of testing!!
You all have a good day!!
2 comments:
You are SOOO going to be ready for the misnomered "Death March through Disney"!!!
Wish you well this time of year.
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